Change by Intention

Everyone’s got “New Year, New You” plastered on their walls, timelines, and maybe even their cereal boxes. But let’s be honest, change doesn’t magically bloom with the first January sunrise. It’s not a resolution scribbled on a sparkly planner page or a gym membership tucked away in your wallet. Real change, the kind that sticks, is rooted in something far deeper.

Look back on the last year and note the changes you already made, whether small or huge. Were they planned or did they happen organically? Were there resolutions you intended to stick to and just let them fall by the wayside? Each change you made, no matter how it came about brought you to this moment in time.

Forget the overnight transformations and grand declarations. Look beneath the surface, to the quiet whispers of intention that guide your daily choices. It’s in the consistent pursuit of knowledge, the small steps towards a goal, the unwavering commitment to kindness, even when it’s inconvenient. That’s where lasting change takes root, nurtured by every action, every decision, every moment. So this year, skip the pressure-laden platitudes and focus on tending to the seeds of transformation already within you. That’s where the real fireworks happen.